Insomnia | Where Heaven and Earth Meet
Get Adobe Flash player

insomnia

This is an effective sleep prayer to help those suffering from insomnia. After you are in bed and get comfortable, take three deep breaths, inhale the good and exhale the stress of the day. Then repeat slowly, quietly and lovingly to yourself as you fall to sleep:

“My toes are relaxed, my ankles are relaxed, my legs are relaxed, my back is relaxed, my hands and arms are relaxed, my shoulders are relaxed, my neck is relaxed, my face is relaxed, my eyes are relaxed, my whole body and mind are relaxed. Relax, Relax, Relaxing, Relaxed. I fully and freely forgive everyone including myself and I wish for all harmony, health, peace and all the blessings of life. I am at peace. A great stillness comes over me and a great calm comes over my entire being as I realize the Divine Presence within me. I know that the realization of life and love heals me. I wrap myself in the mantle of love and I fall asleep filled with good will for all. Throughout the night peace remains with me, and in the morning I will be filled with life and love. A circle of love surrounds me. I sleep in peace and I wake in joy.”

Peaceful dreams,
Cheri

Dreaming of Money Dream Dictionary and Dream Symbol Meaning

Dreaming of Money Dream Dictionary and Dream Symbol Meaning

Money makes the world go around, the world go around ...

Read More

Do You Dream of Falling, Drowning, or Flying?

Do You Dream of Falling, Drowning, or Flying?

Falling in your dream is basically  waking back up - the ...

Read More

Emotional Vampires

Emotional Vampires

Vampires are real and they can suck the life force ...

Read More

Do You Dream In Color?

Do You Dream In Color?

There is much discussion in the scientific world as to ...

Read More

Dream Dictionary: Meaning of a baby in your dreams:

Dream Dictionary: Meaning of a baby in your dreams:

A more in depth look at the meaning of baby ...

Read More

Dreams Meaning: Animals

Dreams Meaning: Animals

As mentioned in my previous article on dreams meaning of ...

Read More

Dream Reveals Winning Lottery Numbers!

Dream Reveals Winning Lottery Numbers!

Quite a few lottery winners have said that their ...

Read More

Subscribe via Email

Enter your email address:

Delivered by FeedBurner

Topics

CURRENT MOON
As Featured On EzineArticles


dream interpretation and life coaching working with your dreams and affirmations