Spirits communicate with us most easily while in meditation and most often in our dreams. It is fairly common and easy to communicate with our dearly departed ones as often as we would like to. While we are in the dream state our conscious mind is more open and allowing of the communication. If someone you love has recently departed and you are not recalling a dream about them, don’t be discouraged. They are visiting you only you are not remembering because when someone we love has died recently the memories are very raw and painful and so you will not remember the visits until a time when you have healed and grieving is not so intense. Some people that I have loved that have passed on communicate with me in my dreams right away, some later on after a period of time.
Years ago, while in meditation, I had a spirit show up that I didn’t know. At first, I thought I was wrong and tried to ignore him. He persisted. He was very strong impressing my mind with his face and invading my meditation. I finally asked who he was and he told me his name was Chris. I then sketched a likeness of him in my journal. I had no idea who this guy was or why he was coming to me – he just kept saying his name. During this time, I was teaching a dream class in Houston and this night of my class it was pouring rain along with thundering and lightning. Quite a storm. The receptionist at the center where the class was held called me and asked me if I was coming and she asked “Please, don’t cancel your class there is a couple that are insistent on coming and are driving from Galveston.” I told her that I had no intention on cancelling the class that there were already 10 others confirmed. Once I got to the center everyone but the couple were there in the room. We waited a few minutes for the couple to show but they were running late so I decided to go ahead and start.
About 15 minutes into the class the couple from Galveston arrived and took their seats. We were in a casual setting and I was describing the different types of dreams. As soon as this couple sat down, my “friend” Chris appeared next to me. He was so excited and kept saying to me “That’s my mom and dad! “ over and over like an excited little boy in a candy store. I remember, telling him to calm down (in my mind) I don’t want to appear crazy, by talking to a guy only I am seeing – this is a dream class not a medium class! At this point, the dad asked me “How do you know when you dream of someone who is dead if it is a visit from that person or just a memory dream?” I was beginning to get the picture now. Everyone else was very interested in this answer and so I told them my experience of visitation dreams and what I knew. Keep in mind all this time this spirit is jumping up and down next to me and talking so excitedly but I really didn’t not feel comfortable blurting out across the room. Plus, I am almost losing my train of thought on teaching the class because having someone else talking in your head is very irritating to say the least! In the end, after class was over the couple walked out. My spirit “friend” Chris was jumping up and down to make contact with them. I told him “Okay,!” at the risk of looking like a lunatic this better be your parents!!
I stopped the couple outside and told them the whole story of my meditation and a young man in his mid twenties who has come to me. I described what he looked like. Both the woman and the man started to tell me that their son had been murdered. I stopped them before they went any further and told them what he looked like and they confirmed with tears that was their son. I told him he is here and he has been communicating with me for two weeks and that he was here now. They had been desperately seeking many ways to contact him. He had come to them in dreams but weren’t sure if it was really him or not. I told them that many times while in the midst of our grief of losing a loved one we are not certain of what is a visit and what is a memory created by our own sub-conscious.
This subject of visitation dreams of the dead runs deep but here are a few common traits of a visitation dream:
* a very real, clear, feeling, focused dream, REALity feeling of the visit.
* lack of symbolism as in an ordinary dream – very little of a story or plot
* Strong emotions: love, forgiveness, or peacefulness sometimes but not often anger or fear from the spirit
* A touch or hug – physical contact, a reaching out to you
* Often, the spirit looks happy, younger, more healthy or vibrant than when they passed.
* Knowing..you have the feeling, certainty that it was the person…”I just KNOW it was him/her”
* Sometimes you can feel their presence on near where you are sleeping